Author Archives: Step and Go

If You Have A Toilet (And Use It), This Is For You – Review

So here’s the thing, this is kind of an awkward subject for many people, but working in the health & wellness field, it’s a daily conversation. And honestly, it should be. I’m talking about what happens in the bathroom. Yes, … Continue reading

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Because What Goes in Must Come Out – Review

  Since last year, I’ve been initiated into the world of proper pooping. Squatting seems to be the new keyword in bowel health, and it probably won’t surprise you that it was my paleo-eating friends that introduced me to the … Continue reading

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